Healing Trauma

520394380After tragedy strikes, trust, joy, and peace feel far out of reach.

Traumatic experiences can overwhelm you with feelings of confusion, anger, and hopelessness.

And while time is essential to healing, your survival response can become a self-destructive way of life without the proper tools and a healthy support system.

Left untreated, chronic cycles of dysregulation eat away at your ability to be present for yourself and your loved ones.

Over time, your mind, body, and spirit break down, pleading for you to turn in a different direction.

Eventually you lose motivation to believe that anything can change.

I believe we are all eligible to rediscover trust, joy, and peace after traumatic experiences.

Seeking help for yourself or a loved one requires courage.

The journey to healing from a traumatic experience comes with several humbling challenges.

You deserve to work with someone who can honor your resiliency and offer skillful guidance relevant to your needs.

494189032Let’s work together to uncover a healthier way forward.

In my work with clients, I prioritize creating an authentic, secure connection while incorporating the most effective therapeutic interventions to heal the paralyzing effects of trauma.

We’ll work together to disarm the anxiety that has taken over your life and create the conditions you need to feel safe and comfortable in your own skin.

From this place, we explore ways of integrating your experiences and rediscover your power to make healthy decisions for yourself.

Through meeting and overcoming the challenges presented to us, we can grow deeper into our authenticity and reclaim the preciousness of our one life.

Today, you’ve found the courage to seek the help of a therapist.

You have what it takes to create a better future for yourself.

Let’s connect to learn if we’re a good fit for each other.

I am an ally at your service. Call me today to schedule your free consultation: (505) 636-8018.