About Therapy
We all have something unique to offer the world.
Unresolved trauma has an insidious way of confining our potential.
Compassion and creativity are lost when we’re stuck in defense patterns, which means parts of ourselves go offline. We’re not whole.
Left unexamined, this can become our normal way of being.
Struggling to get through the day unbalanced, relying on unhealthy coping strategies.
And when adversity strikes…
You’re once again faced with the unresolved shame, anger, and fear that seems to always be hiding under the surface.
Unsuccessfully navigating moments of crisis on your own can lead to further dysregulation and damage your ability to truly heal the root of your challenges.
Sure, there are some moments when things click together, and you feel better. But if you’re here, it’s likely those moments are less frequent than your desire for the one precious life you have.
You can do better!
With a diverse background in multiple healing disciplines, I offer a unique perspective to help people reclaim and actualize their potential for a creative, fulfilling, and resilient life.
I have training and extensive experience in somatic therapy, parts work, and ecopsychology. These are powerful approaches for integrating the experiences of your past and rediscovering your vitality.
When we work together, all that knowledge, skill, and ability will be at your service, giving you the tools to navigate and overcome YOUR challenges.
The relief you’re seeking is within reach!
A trusted and skilled therapist can catalyze your mind and body’s ability to rebound from trauma and create a new way forward.
Healing may take time, but with the right support you can find your way through and obtain the transformation you dream of.
You can do this!
Let’s find out if we’re a good fit for each other. Call today for your free consultation: (505) 636-8018.
About Me
My inspiration for becoming a therapist…
As a highly sensitive person, I have always had a keen ability to attune to the emotional experience of others. My open-hearted approach has called me to serve in several caregiving and leadership roles where I’ve further developed my ability to connect with diverse populations.
In my early 20’s, I experienced a health crisis that significantly disrupted my ability to navigate life. The challenges I faced sent me on a journey where I explored a variety of therapeutic modalities and schools of thought in search of relief. Through this journey, I experienced a profound change in the way I relate with my personal trauma and rediscovered my truth.
The therapeutic modalities I offer have served a critical role in my ability to overcome the challenges I’ve experienced in my life. As a therapist, I am blessed to offer the gifts I’ve accumulated in service to the greater good of others.
Outside of therapy…
I spend most of my time playing music, practicing yoga, traveling, and spending time outdoors. I love to learn, explore, and celebrate the miracle of life with my closest people. I am continuously refining and rediscovering my perspective toward the highest good for all beings.
I’d be honored to share what I’ve learned with you.